Fitness
Unit - Step by Step
Dance is the basis of this unit, teaching students the benefits of dance and that dance is fun! The non-locomotor skills of swaying, swinging, twisting and turning will be introduced. Students will learn to move isolated parts of the body, for example hand and foot gestures.
Step by Step (Click to read more)
Step by Step (Click to read more)
Active Lifestyle
The Active Lifestyle strand in the PDHPE syllabus addresses:
Why be active? (Click to read more)
- components of an active lifestyle;
- ways to be active; and
- effects of physical activity.
Why be active? (Click to read more)
